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What Do My Feet Have To Do With It?

Your feet have a direct impact on the rest of your body. Like the foundation of a house, your feet support the weight of everything above them. When a small problem develops in your feet, the subtle change in the way you walk will cause a chain reaction of adjustments in your posture and walking mechanics. These changes can put stress on joints higher up in your body and lead to more serious problems such as:

  • Adio Wellness orthotics foot painfoot pain
    • Plantar Fasciitis (arch pain)
    • Archiles Tendonnitis (rear foot pain)
    • Heel Spurs (heel pain)
    • Bunion Pain (big toe pain)
  • knee pain
  • hip pain
  • back pain

Custom orthotics help rebalance your feet, reducing pain and discomfort by enhancing your body’s natural movements.

What Are Prescription Orthotics and how do they help?

Prescription orthotics look like insoles but are biomechanical medical appliances that are custom made to correct your specific foot imbalance. Orthotics work on your feet much like glasses work on your eyes – they reduce stress and strain on your body by bringing your feet back into proper alignment. Orthotics fit into your shoes as comfortably as an insole and they have the advantage of having been made from precise imprints of your feet.

Adio Wellness orthotics back pain

Fascinating Foot Facts

  • 25% of the bones in your body are in your feet
  • The average person takes 8,000 to 10,000 steps per day
  • The average person will walk over 100,000 miles in their lifetime, or more than 4 trips around the world
  • Women have four times as many foot problems as men – blame it on fancy, ill fitting footwear
  • More than 75% of people will experience foot problems in their lifetime

What Can I Do?

Book an appointment for a complimentary foot and gait analysis to see if custom orthotic would benefit you.


Adio Family Wellness Chiropractic Centre | (613) 443-3511